Our most popular services at HP include:
- Individualised Programming and Planning
- Video analysis.
- Assistance with individual periodisation.
- Mentor relationships.
- Strength and Conditioning Consultation.
- Rehabilitation and Injury monitoring protocols.
We offer these service to athletes and coaches to help them improve their performances. We use google drive, skype, hudl or coaches eye and a database of training videos to assist and communicate efficiently with members from all over the globe.
If you are remote, no problem. We can help. All you need is a smart phone, camera, and an internet connection.
Contact us to find out more.